San Francisco, CA · Est. 2018
Breathe.
Move.
Evolve.
Master your breath. Reclaim your focus. Lumina Studio is where disciplined movement meets radical stillness — and you emerge transformed.
12+
Class Formats
6
Master Teachers
2k+
Students Elevated
Our Philosophy
Guided by Masters.
Anchored in Tradition.
Align Your Energy
Every posture is a conversation between your body and the floor. We teach you to listen — to the subtle signals of tension, the whisper of misalignment, the roar of breakthrough. This is not fitness. This is architecture of the self.
Elevate Daily
Transform your morning ritual. Five minutes of intentional breath work rewires your nervous system for the entire day ahead.
Transform Deeply
Surface-level flexibility is a byproduct. The real transformation happens in the nervous system, the mind, and the way you carry yourself through the world.
Radiate Outward
The stillness you cultivate on the mat is the same stillness that shows up in boardrooms, relationships, and every moment of pressure.
Anchor in Truth
Rooted in 5,000 years of yogic science. Adapted for those who demand precision, evidence, and results — not just ritual.
Class Formats
Find Your
Practice.
Three distinct disciplines. One integrated approach. Whether you need to ignite, restore, or sculpt — every class is engineered to push you further than you thought possible.
View Full ScheduleFormat 01
Vinyasa Flow
Breath-synchronized movement at its most potent. Each sequence is a precisely designed challenge — cardiovascular, strength, and flexibility woven into a seamless arc from first inhale to final savasana.
60–90
Minutes
All
Levels
5×
Weekly
Format 02
Yin Restore
Long-held, meditative postures that penetrate connective tissue and dissolve years of accumulated tension. This is the class that makes everything else possible — the reset your nervous system has been craving.
75
Minutes
All
Levels
4×
Weekly
Format 03
Sculpt & Tone
Yoga meets functional strength training. Resistance bands, bodyweight sequences, and isometric holds that build a body as capable as it is controlled. No ego weights — pure intention and fire.
50
Minutes
Inter.
Level
6×
Weekly
The Teachers
Guided by Masters.
Anchored in Tradition.
Each instructor carries decades of embodied knowledge. No certifications without lineage. No teaching without practice.
Weekly Schedule
Claim Your
Time on the Mat.
Every session is limited to 12 students. No filler. No overcrowding. Reserve your spot and show up ready to work.
Day
Time
Class
Instructor
Level
Monday
6:30 AM
Vinyasa Flow
Maya Chen
All LevelsMonday
12:00 PM
Sculpt & Tone
Nadia Osei
IntermediateTuesday
7:00 AM
Yin Restore
Kai Rivera
All LevelsTuesday
6:00 PM
Vinyasa Flow
James Park
All LevelsWednesday
6:30 AM
Sculpt & Tone
Nadia Osei
IntermediateWednesday
7:30 PM
Yin Restore
Kai Rivera
All LevelsThursday
6:30 AM
Vinyasa Flow
Maya Chen
All LevelsFriday
12:00 PM
Meditation & Pranayama
James Park
All LevelsSaturday
9:00 AM
Vinyasa Flow
Maya Chen
All LevelsSunday
10:30 AM
Yin Restore
Kai Rivera
All LevelsVinyasa Flow
Maya Chen
Monday · 6:30 AM · 60 min
Yin Restore
Kai Rivera
Tuesday · 7:00 AM · 75 min
Sculpt & Tone
Nadia Osei
Wednesday · 6:30 AM · 50 min
Meditation & Pranayama
James Park
Friday · 12:00 PM · 60 min
Vinyasa Flow
Maya Chen
Saturday · 9:00 AM · 90 min
New student? First class is complimentary.
No commitment required.